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Inside Apogee CT
Healthy Hacks for Parents: 10 Healthy Hacks to Make Life Easier
Healthy living doesn’t have to be complicated. In this post, I share 10 simple nutrition and lifestyle hacks that help busy parents, athletes, and professionals eat better, stay consistent, and perform at a higher level—without stress or overwhelm.
From The Director’s Desk: Built to Move, Wired to Learn
At Apogee CT, movement isn’t a break from learning — it is learning. Discover how physical activity strengthens the brain, boosts focus, and builds confident, resilient young learners in this week’s Director’s Desk update.
Healthy Hacks For Parents: How to Pick a Clean Protein Bar
Learn how to choose a clean, healthy protein bar for busy parents and kids. Avoid artificial sweeteners and additives, and discover what ingredients actually support energy.
Apogee Ascend Weekly Newsletter – November 24, 2025
Discover the latest from Apogee Ascend! Our weekly newsletter shares news, achievements, and tips for families at our Manchester, CT micro school.